I am always looking for ways to relieve stress, including exercise, meditation, screaming, and smacking pillows. One of my old-time favorites is doodling. As a kid, I drew entire cityscapes and then bombed the roofs out of the buildings!
This drawing is much like what I used to, but I cannot take the credit. This child and I see eye to eye.
Some aging adults color in adult coloring books to relax; I find them stressful, unfortunately.
GrowingOlderHopeWiser 
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